Through Yoga and Mindful Living
Got 99 Problems?
Modern life is filled with stress -- long work hours, family obligations, injuries and illnesses -- even pollution is taxing on us. Combine all of that with a sedentary lifestyle and it's no wonder why we're dealing with so many health problems today.
Maintaining a regular yoga practice has many proven physical and mental health benefits, no matter your age or fitness level.
Hi, I'm Deanna!
Thanks for dropping by. As an ex-investment banker, I know the demands of today's work environment can leave a lot of us feeling overwhelmed, stressed and sometimes even purposeless. I'm here to change that by helping people lead healthier, happier lives on and off their mats.
Let's Work Together
Get in touch to see which setting, style and level of yoga suit your needs best.
Get in Touch
Please feel free to contact me by filling the form below, and I will get back to you as soon as I can.